Yoga classes in Cherrybrook Community Centre

Unfold Your Potential

Yoga, Health & Wellbeing

Yoga Classes for everyone of all ages & levels

candles

Asana workout for your body, mind and spirit, whilst stretching your muscles and releasing tension.

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If you think that you are not flexible enough to do Yoga
- then you need Yoga:
Yoga will help your body to become more flexible.


If you think you are not skinny enough to do Yoga
- then you need Yoga:
Yoga helps to tone muscles and skin, burn fat and sculpt the entire body.


If you think you are not strong enough to do Yoga
- then you need Yoga:
It not only makes stronger your muscles, bones and internal organs, but also strengthens your nervous system and mentality.


If you think that you are not young enough to do Yoga
- then you need Yoga:
Yoga will help your to realise that your age - it is only numbers.


Yoga practice helps to improve concentration, blood circulation, brings inner calmness and develops self-discipline. Yoga helps to improve overall health.

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Have you thought about your health today? Yesterday?

If the answer is no, you're most fortunate. It's a blessing to be able to ignore your health… Otherwise - don’t wait for the golden moment to start treating your body right; improve your overall health with Yoga starting now.

yoga teachers association

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If you have any questions, please contact us

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